Welcome to RSL Counseling and Coaching, LLC: Guiding You Towards Healing in New Jersey

Imagine a lighthouse: steadfast, guiding ships through tumultuous seas to safety. At RSL Counseling, we embody this beacon of hope for those navigating the challenging waters of anxiety disorders, life transitions, grief, and ADHD in New Jersey. Our counseling approach, grounded in the principles of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT), serves as a guiding light, offering direction, hope, and practical strategies for a more peaceful and empowered life. Let us be your lighthouse, guiding you back to shore.

About Me

Your Beacon of Support: Specialized Counseling in New Jersey

Hi, I'm Rochelle Ladin, LPC your guide through the fog of anxiety, the uncertainty of life's transitions, the pain of grief, and the struggles with ADHD. With a wealth of experience in mental health counseling across New Jersey, my approach is a blend of compassion and evidence-based strategies, simplifying the journey towards mental wellness. Together, we'll navigate these waters, finding your path to growth and resilience.

Services Offered

Navigating Together: Counseling Services in New Jersey

Anxiety Disorders Counseling: Find calm in the storm, learning to navigate anxiety with grace.

Life Transitions Counseling: Let the lighthouse guide you through life’s changing tides with confidence.

Grief Counseling: In times of loss, find a beacon of hope and healing.

ADHD Counseling: Navigate the challenges of ADHD with strategies that illuminate your strengths.

My counseling services are your lighthouse, offering safe passage through life's challenges towards mental health and wellness.

What to Expect

Your Journey to Wellness with RSL Counseling:

Embarking on therapy is a courageous step towards reclaiming your life. The very fact that you are here now shows how strong you are!  Here’s how we can journey together:

A Warm, Inviting Space: Our sessions are your safe space where your experiences are met with understanding and respect.
CBT helps you see through negative thought patterns, offering strategies to change them and improve your emotional well-being.
SFT shines a light on your goals, rather than the fog of your problems, identifying practical steps forward.

Getting Started

Your Path to Healing in New Jersey:
Taking the first step is simple. Contact me for an initial consultation to discover how we can light your way to mental health and well-being.

Explore insights on managing anxiety, adapting to life changes, coping with grief, and living with ADHD, all through the lens of our guiding principles at RSL Counseling and Counseling LLC.

Contact Information
Let me be your guiding light to a brighter tomorrow:

Location: Telehealth allows for serving individuals throughout New Jersey

Please call or email me at (732) 589-1780 or [email protected] for an individual therapy consultation today.

Location: Telehealth allows for serving individuals throughout New Jersey

Contact Me


Servicing Manalapan, Colts Neck, Marlboro, Old Bridge, and beyond!


Evening hours available for online counseling



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