Therapy Resources

Check out these videos!

Welcome to RSL Counseling and Coaching

Muscle Relaxation Meditation

Check out these recent articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.

Immunize Yourself Against Anxiety and Excessive Stress

Hard to believe? Findings from neuroscience suggest it’s possible!!
Not sleeping well? Low on self-control? This research speaks to you.
Psychological rigidity is not a sign of strength.
A large study highlights the psychological risks of climate change.
Research examines how social multi-tasking affects mood and social connection.
Drinking to celebrate or drinking to forget??
New research links digital media usage with lower mental health outcomes.

Contact Me

Location

Servicing Manalapan, Colts Neck, Marlboro, Old Bridge, and beyond!

Availability

Evening hours available for online counseling

Primary

Monday:

8:00 am-7:00 pm

Tuesday:

8:00 am-7:00 pm

Wednesday:

8:00 am-7:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

8:00 am-7:00 pm

Saturday:

Closed

Sunday:

Closed